FreeResourcesHow We Work

 

 

 

 
  We help you learn how to do three things really well: simplify, focus, and succeed.  
 

 

The ADD Management Group is dedicated to helping you learn how to do three simple things really well: simplify, focus, and succeed.

On this page we’ll tell you about the kinds of results ADD Management Group clients experience, and give you a sense of our guiding values. We’ll tell you about our approach to coaching clients, and how we’re different from other coaches.

Expected Results

When you commit to working with us, you can expect to move forward in your life with more joy, energy and enthusiasm. Success will come with less struggle and effort. Our clients report that they have learned how to:

Break the cycle of overwhelm. You’ll learn how to balance your to-do’s with self-care so that you feel calm and centered, instead of constantly bouncing back and forth between overwhelm and burnout.

Work with ADD, instead of against it. You’ll break free from the pressure of needing to do things the way everyone else does. You’ll get to know yourself very well, and enjoy working with your natural tendencies and abilities.
  
Change thinking patterns to adopt a confident and positive approach to life. You’ll stop pressuring yourself to “fix” all the things you think are wrong. You’ll uncover your strengths, build on them, and trust them to take you where you want to go.

Become organized enough to reach desired goals. You’ll learn how to manage your time and space well enough to move forward. These challenges will never again keep you from reaching your goals.

Take more risks and strive for what really matters. You’ll believe in yourself enough to get what you want – whether it’s a career change, a promotion, a new hobby, or simply letting go and learning how to relax.

 

Guiding Values

ADD Management Group services are based on some guiding values that are at the core of our coaching philosophy.  We believe that:

Life shouldn’t be all about to-do lists. Getting things done is a good feeling. Being happy about who you are and enjoying your life, despite your accomplishments (or lack thereof), is even better. 

When ADD is managed properly, it is an amazing gift. Yes, ADD comes with challenges. But it also comes with advantages. ADDers tend to be big-picture thinkers who are highly creative and people-oriented. These are desirable qualities that add a great deal of value to our societies and cultures.

Choices make the person. You are more than the circumstances that surround you. You can let others control how you feel and what you do, or you can create your own path. Those who take responsibility for their choices open up a world of possibilities.

 

 

 
  When you commit to working with us, you can expect to move forward in your life with more joy, energy and enthusiasm.  
 
 

Our Approach

We take a really personal and dedicated approach to our clients.

We aim to educate, motivate, encourage, and inspire. We place a great deal of emphasis on helping you understand your ADD and build awareness around it. We help keep you focused on the goals that are important to you. We remind you of what’s possible.

We’re real people who understand. We listen first.  We know that when you’re working to improve your life, it’s sometimes hard, sometimes emotional, and sometimes even fun! We know that one of the best ways we can help you is to be right there with you, wherever you are in the process.

We celebrate successes.  Sometimes success is getting a raise at work, and sometimes success is meeting a deadline at work.  Sometimes success is organizing your files, and sometimes success is making it to an appointment on time.  Success comes in many forms, and we recognize them all. 

We expect you to do the work.  We provide you with the foundation for solutions, and work with you to customize the formulas that work for you.  We expect you to put time, energy, and awareness into this process.

Our promise to clients is simple: If you do the work, the program works!  We won’t have it any other way.

 

What Sets Us Apart

There are many ADD coaches out there who can help you.  Why choose the ADD Management Group? It’s simple:

We've been there. Experience is the greatest teacher. ADD Management Group coach Jennifer Koretsky has ADD, and she has learned how to manage it.

Our approach is comprehensive. You get more than just coaching. You get information, resources, and tools.

We use a unique coaching model that focuses on Five Essential Skills For Managing ADD. Our methodology is based on years of working with ADDers who have successfully applied these skills to their lives and have learned how to manage their ADD.

 

 

 

 
  ADDers tend to be big-picture thinkers who are highly creative and people-oriented. These are desirable qualities that add a great deal of value to our societies and cultures.  
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
  Now that you understand how we work and what to expect, visit our Coaching Products & Services page to learn more about our specific services.