Are you tired of playing catch-up with your various tasks and to-dos?

Are you sick of feeling overwhelmed because there is always
so much to do and so little time?

Have you been searching for a time management system that
works with your ADD, not against it?

Dear Time-challenged ADDer,

If you answered yes to any or all of the above questions, then I've got great news for you!

The Time Management Masters Seminar has been designed specifically for adults with ADD, like you, who are ready and willing to create a practical--and permanent--time management system.

In this 4-week, virtual seminar that begins on May 5th, you'll:

• Learn practical time management techniques that are proven to work for adults with ADD
• Sculpt a time management system that will work specifically for you
• Decrease stress and overwhelm
• Finally get a handle on your time and tasks

How the Seminar Works

In the Time Management Masters Seminar, members will be guided through the following steps for creating and utilizing a personalized, ADD-friendly time management system.

Week 1: Tools & To-Dos

• Custom-create a to-do list that will work for you
• Discover the various time management tools that are available, and find out how to pick the right tools for you
• Develop a daily planning routine

Week 2: Schedule Management & Daily Planning

• Put your time management tools to work efficiently and effectively
• Determine your "pillars of structure" and plan around them
• Develop structure based on your natural biorhythms and energy levels
• Use a secret, ADD-friendly trick for getting things done

Week 3: Task Management & Weekly Planning

• Get a firm grasp on your various responsibilities
• Create a safety net for your new time management system
• Learn how to plan for and manage projects through their completion
• Create a system for managing "all those great ideas" that you come up with, but never have time for

Week 4: Practice & Problem Solving

• Learn how to get over roadblocks and hiccups in your progress
• Troubleshoot any challenges you've encountered in your new time management system

The Seminar Includes

Four 1-hour, live teleseminars. The teleseminars will take place on Tuesday evenings, May 5, 12 ,19, and 26. Each teleseminar is one hour long, and begins at 8pm EST. (Please note that your regular long distance charges may apply when you call into the teleseminar.)

Teleseminar recordings (MP3) and notes. Materials will be posted for download. MP3 files may be saved or burned onto a CD. Notes may be saved or printed.

Planning and prep worksheets. Personal worksheets may be printed or completed online.

Recommended tools and resources. Various time management tools (both free and fee) will be cataloged for reference.

Members-only website for coaching and peer support. Members will login for materials and resources, and have the opportunity to ask questions online in between sessions. Members may also connect with each other for support and success-sharing via online forums.

 

"I just want to thank you for your Time Management System. It is fantastic to, for the first time, take a course about Time Management, made FOR ADDers BY an ADDer. It really makes all the difference in the world... ...this is something that recognizes and respects our ADD challenges, and utilizes our ADD strengths!" Alan Blowstein New Jersey

 

 

This Seminar is NOT for Everyone

VERY IMPORTANT!

This is an intermediate-to-advanced seminar for adults with ADD who have been previously unsuccessful in attempts at time management.

If you are recently diagnosed or just learning about adult ADD, then this group may not be a good option for you at this time.

I personally developed this time management system for adults with ADD, and my experience has been that clients who are committed to it make it work. They experience a decrease in overwhelm and a dramatic increase in self-esteem, simply because they no longer feel chaotic or frazzled.

Those who don't commit to it don't make it work. This is part of the reason that I strongly recommend you NOT sign up for the seminar if you don't feel 100% ready to take on time management.

It IS For Those Who Are Ready

Enrollment Criteria

The adults with ADD who will be most successful in this seminar are those who:

Are really and truly ready to tackle time management at this point in time. If this seminar sounds "nice" and you "just wanna see what it's about," then it's probably not for you. If you're not ready to tackle this challenge head-on at this point in your life, then please don't waste your money.

Have patience and are willing to work on this process one piece at a time. I can promise you right now that your new time management system won't come together right away. We'll be building a system step-by-step for 4 weeks.

Are prepared to work in between teleseminars. You will NOT be successful if you don't put time and effort into this system every day.

Are comfortable using Internet technology. (VERY IMPORTANT!) You don't need to be a techno-wiz to participate, but you do need to be comfortable and confident on your computer and the Internet. Resources and materials, as well as the opportunity to connect, will be available on a members-only website. If you have a slow Internet connection or are not comfortable navigating websites, then this seminar is not for you.

 

I have a tendency to have weeks where I am wiped because I overcommitted at night for things (i.e. networking). What I love about being able to see my week in advance is if a week is looking too crazy, I can move things around ahead of time versus being surprised and then crash from exhaustion. Thanks so much for this technique. Also I have been feeling more "together" since implementing some of the recommendations. I feel like I have accomplished more since I took the time to plan a little bit. I use to hate the word PLAN but I see the value in it now. I know I won't ever be a PLANNER type of person but I do feel this is a great approach. I am going to teach it to my boyfriend's son who is a 14 year old with ADD. I see where he struggles particularly when he has a project that is drawn out for weeks. Thanks! Leanne Kinsella Huntersville, NC

 

Registration

PLEASE NOTE

The next Time Management Masters Seminar is tentatively scheduled for Spring 2010.

Click here to join our mailing list and be notified when the next workgroup is announced.

Or... click here to purchase the home study version of the program.

Frequently Asked Questions

Question: What makes this seminar different from all the other seminars I've taken and books I've read?

Answer: Great question! There are tons of time management seminars and programs out there, not to mention books and websites. However, the vast majority of them were not specifically designed for adults with ADD, as this program was.

This seminar was developed for and by adults with ADD, using ADD-friendly methods and techniques for time management. This means that factors such as the ADDer's tendency toward distraction, boredom, forgetfulness, and overwhelm have been taken into account. The information in the seminar is also presented in audio, visual, and interactive formats to accommodate all learning styles.

Additionally, this seminar was created by me, Jennifer Koretsky. I'm an adult with ADD, a Senior Certified AD/HD Coach, and the author of Odd One Out: The Maverick's Guide to Adult ADD. So you can rest assured that I know my stuff when it comes to ADD and time management.

Question: Is this seminar for managing my personal time, or my professional/work time?

Answer: Both! This seminar can be used for both personal and professional time management. You can create separate time management systems for your work and personal schedules, or you can combine your work and personal time into one system.

Question: What's a teleseminar?

Answer: A teleseminar is just like an in-person seminar, except that it takes place over the phone, similar to a conference call. You can participate from the comfort of your home or office.

Please note that members will be calling into the teleseminar and your regular long distance rates will apply. (This may be a moot point for you, since many of us have phone plans with free long distance in the US, and the teleseminar phone number is a US number.)

Question: What if I can't attend all the live teleseminars?

Answer: It's understandable that you may have to miss a live teleseminar. You can still take advantage of the program and create a successful system even if you miss a teleseminar. Just be sure to listen to the teleseminar recording as soon as possible so that you don't fall behind.

Question: You say that I'll have to spend some time each day in order to create an effective system. How much time are we talking about?

Answer: When your time management system is in full swing at the end of the seminar, you can plan on devoting about 15 minutes a day to time management. Keep in mind that during the 4 week seminar, you'll need to devote additional time to the process. It's probably best to count on 15-30 minutes of planning each day, plus an additional 30 minutes here and there for homework/worksheets.

Question: I haven't been officially diagnosed with ADD or ADHD. May I still participate in the seminar?

Answer: Absolutely! If you believe that you have ADD and you fit the enrollment criteria above, then this seminar is for you.

Question: I don't have ADD, but I still think I can benefit from the seminar. May I participate?

Answer: Certainly! But please be aware that the seminar will speak directly to adults with ADD and their needs.

 

Master the Art of Time Management

I'm pleased to offer the Time Management Masters Seminar to those who have been awaiting an opportunity to learn effective, ADD-friendly time management systems.

I invite you to contact us at the phone number or email address listed below should you have any questions.

I'm looking forward to working with a select group of adults with ADD who are ready to master the art of time management once and for all!

Sincerely,

Jennifer Koretsky
Founder of the ADD Management Group, LLC &
Author of Odd One Out: The Maverick's Guide to Adult ADD

 

P.S. I can't guarantee your success in this seminar because it requires time, effort, patience, and commitment...and these things are up to you.

What I CAN guarantee is that you'll finally understand why time management has been so difficult for you in the past, and how you can work with your ADD to successfully manage your time in the future!

 

As always I learned tons taking Jen's program. She has an amazing ability. Four weeks ago I saw time as yet another enemy out to destroy my self-esteem. Now here I sit with a to-do list and an 18-month calendar that I'm using to improve and build that self-esteem! Barbara Bradford Minneapolis, MN

 

Registration

PLEASE NOTE

The next Time Management Masters Seminar is tentatively scheduled for Spring 2010.

Click here to join our mailing list and be notified when the next workgroup is announced.

Or... click here to purchase the home study version of the program.